Korean Beef & Quinoa Bowl

Aug 25, 2019

Introduction

Welcome to Cell-U-Rite Naturals USA, your go-to online store for high-quality food and supplements. In this blog post, we are excited to share our mouthwatering recipe of the Korean Beef & Quinoa Bowl. Packed with a blend of flavors and nutrient-rich ingredients, this dish is perfect for those looking to indulge in a tasty yet healthy meal. Let's dive into the details!

Ingredients

  • 1 pound lean beef (such as sirloin or flank steak), thinly sliced
  • 1 cup quinoa, cooked according to package instructions
  • 1 red bell pepper, thinly sliced
  • 1 yellow bell pepper, thinly sliced
  • 1 cup shredded carrots
  • 1 cup thinly sliced cucumber
  • 4 green onions, chopped
  • 2 cloves garlic, minced
  • 1 tablespoon fresh ginger, grated
  • 2 tablespoons low-sodium soy sauce
  • 1 tablespoon sesame oil
  • 1 tablespoon honey
  • 1 tablespoon rice vinegar
  • 1 teaspoon sriracha sauce (optional for some heat)
  • 1 tablespoon sesame seeds
  • Fresh cilantro or parsley, for garnish (optional)

Instructions

  1. In a large bowl, combine the minced garlic, grated ginger, soy sauce, sesame oil, honey, rice vinegar, and sriracha sauce (if using). Mix well to create the marinade.
  2. Add the thinly sliced beef into the bowl with the marinade. Ensure that the beef is well-coated. Allow it to marinate for at least 30 minutes in the refrigerator.
  3. While the beef marinates, prepare the rest of the ingredients. Cook the quinoa according to the package instructions and set it aside.
  4. In a large skillet, heat some oil over medium-high heat. Add the marinated beef and cook for about 4-5 minutes until nicely browned. Remove the beef from the skillet and set it aside.
  5. In the same skillet, add the sliced bell peppers, shredded carrots, and chopped green onions. Sauté for about 3-4 minutes until the vegetables are slightly tender.
  6. Return the cooked beef to the skillet and mix it with the sautéed vegetables. Cook for an additional 2 minutes to allow the flavors to meld together.
  7. Remove the skillet from heat. Add the cooked quinoa and thinly sliced cucumber to the beef and vegetable mixture. Toss everything gently to combine.
  8. Sprinkle the Korean Beef & Quinoa Bowl with sesame seeds and garnish with fresh cilantro or parsley, if desired.
  9. Serve the bowl immediately and enjoy!

Benefits of Korean Beef & Quinoa Bowl

Our Korean Beef & Quinoa Bowl not only satisfies your taste buds but also provides numerous health benefits. Let's take a closer look at some of the key ingredients:

Lean beef

The lean beef used in our recipe is a great source of high-quality protein. Protein is essential for the growth and repair of muscles, making it an excellent option for individuals looking to support their fitness goals.

Quinoa

Quinoa, often considered a superfood, is a gluten-free grain packed with essential vitamins, minerals, and fiber. It provides a complete protein profile, making it an ideal choice for plant-based eaters.

Colorful vegetables

The inclusion of vibrant bell peppers, shredded carrots, and cucumber adds a burst of color and provides an array of vitamins, minerals, and antioxidants that support overall health and wellness.

Conclusion

The Korean Beef & Quinoa Bowl is a flavorful and nutritious meal that you can easily prepare at home. With its delicious combination of lean beef, quinoa, and fresh vegetables, it offers a balance of taste and health benefits. Try this recipe from Cell-U-Rite Naturals USA today and treat yourself to a wholesome and satisfying dining experience! For more healthy recipes and high-quality food and supplement options, visit our website.

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