Healthy Shrimp Pad Thai

Feb 26, 2021

Introduction

Welcome to Cell-U-Rite Naturals USA, your source for high-quality food and supplements! We are delighted to share with you our recipe for a mouthwatering and nutritious dish - Healthy Shrimp Pad Thai. Bring the flavors of Thailand into your kitchen and indulge in a delicious meal that not only tastes great but also nourishes your body.

A Journey to Thailand's Culinary Delights

Thai cuisine is renowned for its vibrant flavors, exotic spices, and harmonious balance of ingredients. Pad Thai, a popular street food dish, has gained global recognition for its unique blend of sweet, sour, and savory flavors. Our Healthy Shrimp Pad Thai recipe captures the essence of this traditional Thai dish while offering a healthier twist.

Ingredients

  • 8 ounces of rice noodles
  • 1 pound of fresh shrimp, peeled and deveined
  • 2 tablespoons of vegetable oil
  • 3 cloves of garlic, minced
  • 1 red bell pepper, thinly sliced
  • 1 cup of bean sprouts
  • 2 eggs, beaten
  • 2 green onions, chopped
  • ¼ cup of roasted peanuts, chopped
  • Fresh cilantro, for garnish
  • Lime wedges, for serving

Instructions

  1. Cook the rice noodles according to the package instructions, then rinse with cold water and set aside.
  2. Heat the vegetable oil in a large skillet or wok over medium-high heat.
  3. Add the minced garlic and stir-fry for about 30 seconds until fragrant.
  4. Add the shrimp to the skillet and cook until they turn pink and are cooked through.
  5. Push the shrimp to one side of the skillet and add the beaten eggs to the other side. Scramble the eggs until they are fully cooked.
  6. Add the sliced bell pepper and bean sprouts to the skillet, stir-frying for a couple of minutes until they start to soften.
  7. Toss in the cooked rice noodles and stir-fry for an additional 2-3 minutes to heat them through.
  8. Sprinkle the chopped green onions and roasted peanuts over the top and toss to combine.
  9. Remove from heat and garnish with fresh cilantro.
  10. Serve the Healthy Shrimp Pad Thai with lime wedges on the side for an extra burst of tangy flavor.

Benefits of Healthy Shrimp Pad Thai

Our Healthy Shrimp Pad Thai recipe offers numerous benefits for your overall well-being:

1. Nutrient-Rich Ingredients

Shrimp is an excellent source of protein, vitamins, and minerals, such as selenium and iodine. It promotes muscle growth, supports brain function, and boosts the immune system.

2. Heart-Healthy Fats

The vegetable oil used in this recipe contains heart-healthy unsaturated fats, which help reduce the risk of cardiovascular diseases.

3. Fiber-Packed Noodles

Rice noodles used in Healthy Shrimp Pad Thai are gluten-free and provide dietary fiber, aiding digestion and promoting satiety.

4. Antioxidant-Rich Vegetables

Bell peppers are packed with antioxidants to combat free radicals in the body, while bean sprouts offer a rich source of vitamins and minerals.

Experience Thai Cuisine at Home

By preparing our Healthy Shrimp Pad Thai recipe, you can savor the authentic flavors of Thailand while ensuring a nutritious meal for you and your loved ones. Embrace the culinary adventure and let your taste buds transport you to the vibrant streets of Thailand.

Cell-U-Rite Naturals USA - Your Source for Quality Food and Supplements

As a trusted provider of food and supplements, Cell-U-Rite Naturals USA is committed to promoting a healthy lifestyle. Our extensive selection of high-quality products ensures that you have access to premium ingredients to support your wellness goals. Explore our online store today and discover the best natural products to nourish your body and mind.

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